How Yoga Changes the Brain – Scientific American
Yoga seems to bestow mental benefits, such as a calmer, more relaxed mind. Now research by Chantal Villemure and Catherine Bushnell of the National Center for Complementary and Alternative Medicine in Bethesda, More...
Scientists Discover What Meditation Does To Your Gut & Your Brain | Collective-Evolution
Numerous studies have indicated the many physiological benefits of meditation, and the latest one comes from Harvard University. An eight week study conducted by Harvard researchers at Massachusetts General Hospital More...